Pop Up Seated Massage at Wild Wolfs Yoga

Seated massage is a great massage to have if you are strapped for time, aren't particularly keen on couch massage, can't lay down for long periods of time, or because you're more comfortable with your clothes on.

In just over a week I will be popping up for the first time as part of Wild Wolfs Yoga Summer series. There are 20 minute slots available for seated massage which can be booked online, or by giving me a call.

It's £15 for 20mins which usually concentrates on releasing tension from back and shoulders with an option to have Indian Head Massage. If you work a lot with your hands, you may prefer an arm, shoulder and hand massage. I'll do my best to tailor it to what you need.

BOOK YOUR PLACE (appointments must be booked, it is not drop in)
Visit the below link
1. Select 3rd Aug in first date panel
2. In 'Treatment Panel' select 'Wild Wolf'
3. Select time slot you want
4. Complete details
5. If you do not receive a confirmation email, it hasn't worked, try again
https://sagenda.net/Frontend/58e68fe0602dea63544b1edb


ABOUT THE TREATMENT

Seated massage, also known as chair massage, takes place on a specially designed chair the client sits on, remaining fully clothed.
No oils are needed.

Swedish massage techniques are used such as 'effleurage' (circular movements with the palm of the hand, to warm up the muscle), 'kneading' (squeezing of the muscle tissues to release tension) and 'hacking' (rhythmic tapping using the side of hands to invigorate and encourage circulation). Then a few stretches to finish.

Massage can help to reduce muscle tension in the shoulders, neck and back, as well as aid relaxation, reduce stress and headaches.

The massage will usually be shoulders, back and optional Indian Head massage. It will be tailored to the individual as much as possible within the allotted 20 minutes.

It is not a deep tissue massage, as that requires more time to warm up the muscles before working deeper. But don't worry you'll still be left feeling a little looser, relaxed and most likely wanting more!

If you are pregnant we will concentrate on an Indian Head Massage or arm massage, on a regular chair.

You will be required to fill out a consultation form prior to the massage, which will be emailed upon booking.

QUESTIONS
Just ask 078555 78954 massage@phillippajane.com