People, places and things
I recommend
Sports Massage - Body tech, Milton
Physiotherapist - Gavin at Cowan House
Oesteopath - Lindsay
Frozen Shoulder exercise and womens health
Self massage tutorial for face
Birth Preparation and hypnobirthing
Holly
https://thehollyhub.co.uk/#home-1-section
Pregnancy Yoga
Sam
https://www.zenmuma.co.uk/north-somerset-hypnobirthing-pregnancy-yoga-classes
Pregnancy & postnatal fitness and personal trainer
Zoe Oakley
Pregnancy / Post Natal Pilates online
Cassie
Food
Organic veg boxes - www.riverford.co.uk www.thecommunityfarm.co.uk www.plowrightorganic.co.uk (local somerset!)
Loves Vegetarian and Vegan Cafe Weston-super-Mare
Books - some of these are to be taken with a pinch of salt, take what you need from them.
How not to worry.
Breath
Four Thousand Weeks - Time management for mortals
